This book consists of two parts. Part I contains a guide to good training practice, including:
adult learning;
training for asserttiveness;
practicing/roleplay, setting safety, and debriefing, as keys to personal change;
training different types od group
self-develment activities for trainers, and
a dictionary of assertiveness

Part II contains forty activities for use in assertiveness training, while Part III provides model programmes for me, two- and three-day courses, and an annotated guide to relevant resources and further reading.