This timely book expands on Viktor Frankl's seminal Man's Search for Meaning, examining the book's concepts in depth and widening the market for them by introducing an entirely new way to look at work and the workplace. Alex Pattakos, a former colleague of Frankl's, brings the search for meaning at work within the grasp of every reader using simple, straightforward language. The author distills Frankl's ideas into seven core principles: Exercise the freedom to choose your attitude; Realize your will to meaning; Detect the meaning of life's moments; Don't work against yourself; Look at yourself from a distance; Shift your focus of attention; and Extend beyond yourself. By demonstrating how Dr. Frankl's key principles can be applied to all kinds of work situations, Prisoners of Our Thoughts opens up new opportunities for finding personal meaning and living an authentic work life.


TABLE OF CONTENTS

Foreword
1 Life doesn’t just happen to us
2 Viktor Frankl’s lifework and legacy
3 Labyrinths of meaning
4 Exercise the freedom to choose your attitude
5 Realize your will to meaning
6 Detect the meaning of life’s moments
7 Don’t work against yourself
8 Look at yourself from a distance
9 Shift your focus of attention
10 Extend beyond yourself
11 Living and working with meaning