Many people believe they cannot change their habits but in this book, the authors shows the readers how to "think" differently, behave differently and get different result:
- Plan where you’re headed
- The power of visualisation
- Reach your goals
- Enjoy the journey more
- Lift your results
- Find inspiration
- Increase your emotional competencies
- Improve your self-esteem
- Understand the complexity of communication
- How to use positive self-talk to overcome rejection