Buku/Printed Material

The Power of full engagement

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As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New
York Times bestseller, managing energy, not time, is the key to enduring
high performance as well as to health, happiness, and life balance.
Their Full Engagement Training System is grounded in twenty-five years
of working with great athletes -- tennis champ Monica Seles and
speed-skating gold medalist Dan Jansen, to name just two -- to help them
perform more effectively under brutal competitive pressures. Now this
powerful, step-by-step program will help you to:

· Mobilize four key sources of energy

· Balance energy expenditure with intermittent energy renewal

· Expand capacity in the same systematic way that elite athletes do

· Create highly specific, positive energy management rituals

The Power of Full Engagement is a highly practical, scientifically based
approach to managing your energy more skillfully. It provides a clear
road map to becoming more physically energized, emotionally connected,
mentally focused, and spiritually aligned -- both on and off the job.

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Ketersediaan

Informasi Detail

Judul Seri

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Penerbit

New York : The Free Press., 2005

Deskripsi Fisik

x, 245 p.: index.; 21 cm.

Bahasa

English

ISBN/ISSN

978-0743226752

Klasifikasi

FB/LX Loe

Edisi

-

Subjek

Success

Versi lain/terkait

Lampiran Berkas

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